Slow morning, early start. Rushing is the only part of today worth avoiding.
Preview narration. Captain Chris's recorded voice is published per script from the flight-deck admin area.
0 of 10 ticked
I don't give medical advice. If anxiety is weighing heavily, or you have any question about medication, please speak with your doctor or another appropriate healthcare professional before you travel.
Feeling anxious? Calm Me Now.
This is a preparation and education tool, not a substitute for airline instructions, airport or security instructions, government travel requirements, cabin crew instructions or medical advice. Always follow your airline, your airport and your crew. If you have significant anxiety, or any question about medication, speak with your doctor or another appropriate healthcare professional.
Your captain. In your pocket.